Full Moon Meditations

FULL MOON
MEDITATIONS

CONNECTING TO NATURE THROUGH MEDITATION.

In a world that pulls us in every direction, reconnecting with Nature is the grounding we all need.

Ritual, community, alignment, these are often missing from our lives, yet they nourish the human spirit in ways we easily forget. Our monthly Full Moon Meditations provide a space to realign with the natural rhythms around and within us, reminding us that we are not separate from the Earth, we are intertwined with her cycles.

Through free, live guided meditations, we tap into the power of stillness, reflection, and connection, deepening our bond with the natural world and ourselves. As we return to this rhythm, caring for the Earth becomes not just an action, but a way of being.

Everyone is welcome.

Reconnecting with Nature is essential if we are to live in harmony with the world around us. Our Full Moon Meditations are part of a larger effort to inspire behavioural change, reminding us that we are deeply intertwined with the natural world—what harms Nature, harms us all.

By becoming a regular donor today, you can help us continue this vital work and give back to the Earth. Your support makes all the difference.

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Current Series: The Seasonal Body.

This series of Full Moon meditations guides us through the seasonal cycle, inviting us to experience the seasons as kin and to tap into the wisdom of the body. By understanding and honouring these rhythms, we align with our innate natural intelligence, supporting both rest and movement, and fostering healthy, grounded action in the world.

Through guided meditation and co-creative poetry, we come together each month to connect more deeply with the seasonal flow and with the Nature within and around us.

Next Full Moon Gathering:

Returning Light
Monday, 2nd March, 7pm GMT, 2pm EST, 11am PST

As winter slowly releases its grip, the first hints of spring begin to emerge. This Full Moon invites us to honour this transitional period, reconnecting with the returning light and the subtle shifts in Nature around us.

Through guided meditation and co-creative poetry, we will explore the rhythms of our bodies alongside the seasonal cycle, noticing how rest gives way to movement and stillness opens into growth. Together, we attune to the gentle changes of this time, cultivating awareness, grounding, and clarity as the days lengthen.

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CATCH UP ON THE LATEST SERIES

January Full Moon Meditation: Reverence

This month, enter the space of reverence, opening our hearts to awe, wonder, and deep listening to the world around us.

December Full Moon Meditation: Responsibility

Under the Full Moon we explore what it means to be in right relationship with Nature. This month, we explore the principle of Responsibility, our capacity to act with care within the living world. Together, we will reflect on how gratitude and attention can grow into mindful action and how tending to the life around us nurtures our ability to respond with purpose.

November Full Moon Meditation: Respectful | In Relationship

This month, explore the principle of respect. Together we’ll reflect on how listening to our own bodies helps us stay attuned to the Earth and what is being communicated. Through guided meditation and visualisation, we’ll explore respect as care, consent and listening. What does it mean to be respected, and what responsibility and power arise when we offer that same respect to life itself?

October Full Moon Meditation: Reciprocity | In Relationship

Join us under the Full Moon as we explore what it means to be in right relationship with Nature.
This month we arrive at the pillar of 'Reciprocity', a journey into the living exchange between ourselves and the Earth. In circle, we’ll attune to how Nature offers her gifts freely, and open to the current of abundance that moves through all life.
Through guided meditation and co-created poetry, we'll reflect on what it means to live in balance. Together, we’ll explore how to offer our care and presence back to the wider web, and how reciprocity can become a practice woven into daily life.

LISTEN BACK.

Even if you can’t join our live gatherings, we hope you’ll take time to pause, breathe and connect with the Earth at a time that suits you.

You can listen to our latest Full Moon Meditation recordings here and explore all our previous meditations on our YouTube channel.

PATTERNS IN NATURE

August Full Moon Meditation: The Weaving

Just as mycelium networks, river systems and star formations reveal a deeper intelligence, so too do the subtle patterns of our lives offer meaning, guidance and grace. In this live guided meditation and co-creative poetry practice, we will reflect on what has unfolded and celebrate the beauty of connection, the wisdom of rhythm, and the living patterns we are part of.

Spirals of Emergence (May 2025)

This month’s Full Moon Meditation is inspired by one of Nature’s most ancient and powerful forms: the spiral.

From the unfurling of ferns and the whorls of shells to the galaxies above and the double helix within us, spirals are everywhere. They remind us that growth isn’t linear—it curves, deepens, circles back, and expands.

Together, we explore the spiral as a symbol of emergence—reconnecting with the rhythms that shape our bodies, our lives, and the living world.

April Full Moon Meditation: Waves of Connection

In this session, we explore waves of connection. From the quiet pulses within your body, breath, brain waves and spinal movement, to the vast tides of the sea, the rhythms of radio signals, and the subtle energy of the Earth, we are reminded that everything is in motion.

Through gentle guidance and shared reflection, this meditation invites you to align with the natural currents. We honour the rise and fall, the stillness and the flow, and open to the possibility of feeling held by the rhythm of life itself.

Patterns in Nature: Branches (March 2025)

Branches shape life’s flow—trees, rivers, veins, and roots all follow this natural design. This meditation invites you to reflect on where you are growing, what sustains you, and how you can root deeper while reaching further. Under the full moon, we’ll explore the wisdom of branching patterns—finding strength in our connections and the flow of life.

EMBODYING NATURE'S RHYTHMS & CYCLES

Full Moon Meditation - Embodying Nature's Rhythms & Cycles: Simultaneity (Feb 2025)

As we conclude this series, we reflect on the idea that all our cycles—whether personal, seasonal, or spiritual—are unfolding simultaneously. Some parts of us may be in rest, while others experience deep transformation or growth. These cycles may overlap in ways that feel contradictory, yet each holds valuable wisdom. This meditation weaves together the themes from the series, inviting you to honour and reflect on the different ‘containers’ holding you—your personal rhythms, emotional seasons, and the larger cycles of life.

Full Moon Meditation - Creativity, January 2025

Under the first full moon of 2025, we journey into the heart of creativity—a natural rhythm mirrored in the cycles of Nature. From the seed of an idea to the bloom of expression, this meditation invites you to connect with your inner creative flow and Nature’s endless cycles of growth, rest, and renewal.

Come as you are and rediscover your creativity, guided by the moon's light and the Earth’s wisdom.

Full Moon Meditation - Moon Cycles (Dec 2024)

Step into a moment of reflection and connection under the moon’s light in this month's Full Moon Meditation, embodying the phases of the moon.

From the gradual expansion of growth to the fullness of celebration and the gentle release of letting go, each moon phase invites us to pause, reflect, and reconnect—with Nature and ourselves. Through this live meditation and circle, we’ll honour the moon’s continuous dance and its call to realign with the rhythms that sustain us.

Full Moon Meditation - Tides (November 2024)

Explore the rhythm of the tides—a natural pulse that mirrors our own cycles of ebb and flow, release and return—in this month's Full Moon Meditation. Just as the ocean moves in harmony with the moon, we too are drawn through moments of gathering and letting go.

This live meditation and circle invites you to embody the tidal rhythms, connecting deeply with the cycles of movement within and around us.

Full Moon Meditation - Breath Cycles (Oct 2024)

Join us as we gather under the energy of the full moon to explore the cycles of breath—our most intimate connection to nature’s rhythms. Just as the moon moves through phases, so too does our breath flow in cycles of inhalation and exhalation, expansion and release.

This live meditation invites you to embody the natural rhythm of your breath, grounding in the awareness that each breath is part of a greater cycle of life.

Embodying Nature's Rhythms and Cyles - The Seasons, September 2024

Journey through the seasons, embracing the cyclical rhythms of nature that reflect our inner world. Harnessing the potent energy of the full moon, travel from spring’s vibrant awakening and summer’s joyful expansion to autumn’s reflective release and winter’s quiet stillness. Through guided visualisations and co-created poetry, we’ll explore the unique gifts and honour the beauty and wisdom of every phase and season.

AT HOME IN NATURE

Full Moon Meditation - At Home in Nature, Seashells (August 2024)

As we culminate this exploration of homes in Nature, we arrive at the ever-changing world of seashells. These natural sanctuaries, often carried by ocean creatures seeking new homes as they grow, remind us of the beauty in adaptability and the transient nature of life. Connect with the empowering feelings of renewal and resilience these ocean homes represent and celebrate our ability to find new beginnings and embrace the spirit of flexibility and impermanence.

Full Moon Meditation - At Home in Nature, Burrows and Warrens (July 2024)

Journey into the cosy, hidden world of burrows and warrens. These natural sanctuaries, carved into the Earth by creatures seeking refuge and safety, remind us of the fundamental need for shelter and belonging. Connect with the profound sense of security and comfort these underground homes represent, celebrating our deep bond with the Earth and the spirit of home and community.

Full Moon Meditation, June 2024 - At Home in Nature: Hives

Hives are powerful symbols of community and cooperation. They represent intricate balance and harmony, where each member plays a vital role in the wellbeing of the whole. Within these vibrant hubs, we witness the beauty of interconnectedness, hard work, and meticulous organisation. Just as bees work together to create a thriving environment, we too can draw inspiration from their unity and dedication.

Full Moon Meditation, May 2024 - At Home in Nature: Rock Pools

In this month's Full Moon Meditation, we explore the vibrant world of tidal pools, those captivating marine ecosystems found along rocky coastlines. Here, amidst the challenges of these environments, we discover the importance of mutual reliance and resilience as we seek shelter and refuge in these bustling hubs of biodiversity and community.

Full Moon Meditation - March 2024, At Home in Nature: Nests

Join this series of Full Moon Meditations as we delve into the theme of "home" and its myriad manifestations. We'll explore the qualities and emotions that make somewhere feel like home, whether it's a physical space, within ourselves, our bodies, or in Nature.

These explorations of our sanctuaries will move through different dwellings in the natural world, reminding us of our deep connection to the Earth and celebrating the spirit of home, community, and belonging in this co-creative space.

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