Join us each month for our live, guided Full Moon Meditations to slow down and reconnect with nature's cycles.
FULL MOON MEDITATIONS.
CONNECTING WITH MEDITATION.
We encourage a return to cyclical living - A reminder of how Nature is alive inside us all, with times of action and expansion and times of rest and reflection. We gather in community when the full moon’s glow illuminates the Earth to support us in the knowledge that we exist within bigger cycles than ourselves and engage with the potent energy of fruition and manifestation.
Practising embodied meditation is a powerful way to experience community. It helps us become more aware of our place within the wider web of life and encourages us to tap into our creativity and interoceptive awareness. This guided and co-creative poetry practice allows us to be fully present in the moment and explore the realms of our body and imagination.
AT HOME IN NATURE.
For this series of Full Moon Meditations, we delve into the theme of "home" and its myriad manifestations. We'll explore the qualities and emotions that make somewhere feel like home, whether it's a physical space, within ourselves, our bodies, or in Nature.
Under the full moon's glow, these explorations of our sanctuaries will move through different dwellings in the natural world, reminding us of our deep connection to the Earth and celebrating the spirit of home, community, and belonging in this co-creative space.
CAVES....
Tuesday, 23rd April, 7pm BST, 2pm EDT & 11am PDT.
Travel under the illumination of the full moon and delve into the darkness of a cave. These homes, created naturally by the Earth, remind us of the necessity of entering darkness, finding stillness and a place of rest, reflection and hibernation.
Let's explore the kind of home a cave can be and what protection and nourishment it provides in our next Full Moon Meditation.
Join the Full Moon Mailing list.
To attend these free, live meditations, please sign up to the mailing list below.
AT HOME IN NATURE SERIES.
LISTEN BACK.
Even if you can't join a live call, connecting with Nature and having time for mindfulness is essential.
That's why we have recordings so you can listen back at a time that suits you. Explore our past Full Moon Meditations and series' by clicking through the gallery to your left.
THE ELEMENTAL BODY SERIES.
LANDSCAPE OF THE SENSES.
Utilising all of our senses, we will connect directly to the web of life as we slow down each moment, inviting awareness back into the living landscape of the sensory body. This is your opportunity to slow down and reconnect.
