Enjoy our six minute meditations to swiftly change your state, and journal prompts to anchor the shift in your being.
Give yourself the time to stop, listen and see what surfaces when you let the river of your words flow without editing…
Journal Prompt:
When I accept myself I...
Journal Prompt:
My pleasure knows...
Journal Prompt:
When I embrace my fullness I...
Journal Prompt:
When I set myself free I...
Journal Prompt:
When I honour all that I am I...
Journal Prompt:
When I trust life I...
Journal Prompt:
When I let it all go I...
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