SEASONAL
TRANSITIONS.
These quarterly meditations reconnect us with the cycles and seasons of the natural world.
EMBRACING THE CHANGING SEASONS.
Welcome to this series of guided meditation practices. These quarterly offerings honour the changing seasons and invite you to embrace the Equinoxes and Solstices.
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Symbolically, these moments represent balance, equality, and harmony—times of rebirth, renewal, and releasing what no longer serves you. They also beautifully reflect nature’s wisdom and resilience, as plants and animals slow down, change, and prepare for Autumn and Winter, or begin to blossom and awaken after the colder, darker months.
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Wherever you are, we send you Equinox and Solstice blessings. Take a moment of stillness with these seasonal meditations, give thanks, and celebrate this time of transition. Like the natural world, we hope you embrace this new season and find beauty in life’s ever-changing cycles.
SPRING EQUINOX.
As the Earth awakens from her winter slumber, join us for a seasonal pause of the Vernal Equinox.
Continuing our month-long International Women’s Day celebrations, we explore the power of gathering in sisterhood, embracing the magic of community and celebrating this season of rebirth and renewal.
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Recorded in March 2024.
SUMMER SOLSTICE.
Today, as we bask in the longest day of the year, we invite you to honour and give thanks to the changing seasons by taking a moment to connect with the Earth through this heart-centred meditation
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Recorded in June 2024.
AUTUMN EQUINOX.
Gather among the trees, where you can reflect and connect with the natural world.
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Take a moment of stillness in your day as we guide you into the resting arms of the forest, preparing for the new season.
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Recorded in September 2023.
WINTER SOLSTICE.
Sink into the quiet of the forest underworld and rest in the loving arms of Nature.
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A space where there is nothing to do but simply be.
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Recorded in December 2023.
THE EQUINOXES AND SOLSTICES.
EXPLAINER:
While the solstices mark changes in the length of night and day, the equinoxes do not.
The word 'solstice' combines the Latin 'sol,' meaning 'Sun,' and 'sistere,' meaning 'to stand still.' It describes the moments when the Sun appears to reach its highest or lowest point in the sky, resulting in the longest and shortest days of the year. Ancient astronomers observed these moments as when the Sun seemed to stand still in its journey.
Similarly, 'equinox' comes from the Latin 'aequus' (equal) and 'nox' (night), signifying the times when the Earth's axis is tilted neither toward nor away from the Sun, resulting in nearly equal daylight and darkness worldwide.
At TreeSisters, we’re reminded by these celestial events of the Earth’s natural rhythms and how deeply we are intertwined with them. As we reconnect with these cycles, we remember our responsibility to restore balance, not just to ourselves, but to the planet.
GIVE BACK TO NATURE
RECONNECT WITH YOUR ROOTS
Restoring our natural world is only the beginning. To truly safeguard it, we must transform how we live. We are inspiring a global movement to shift from culture of consumption to restoration and reconnecting with nature’s innate wisdom.
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Many cultures see plants and animals as teachers, offering insights that Western education overlooks. This deep connection to Earth is vital for our wellbeing, our communities, and our shared responsibility to protect the planet.
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